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Living a life with anxiety

I have only recently been suffering from bad anxiety but I have had panic attacks for over 3 years now. I wasn't sure if I should post this or not but I think it would be good for myself and if I can help anyone in anyway. I find it hard to sit down and tell people everything I never know what to say or how to say it. I have had a lot of support of my friends and family and I would be lost without them, the one thing that has really helped is knowing there is people who care for me and will do anything to help me. But a way I have found to express my feelings is through drawing. The nurse suggested to me to write down my feelings but I am not the sort of person to sit down and just write how I am feeling that very moment, so I express my feelings through drawing to show how I am feeling. The problem is I over think things and get  stressed and that when I have a panic attack. People suffer from panic attacks and people have anxiety it doesn't make them different. In ever...

Wow it has been long

Wow it has been a long time. I have had a lot going off in my personal life at the minute and I have been having really bad anxiety. But I promise I am back now and will start posting again. Its finally autumn my favourite season I have so much planned for my blog for autumn and winter. I can't wait for the upcoming events and I will post as much as I can. Thank you for understand but I am back and I am trying to get back on track.

Back to school!!

I know some people have gone back now but many haven't. In the last few weeks left there many be people out there who are now getting nervous because when they have to go back to school they have to face people again, people who you have had six weeks away from or however long you have had of on your summer break. I know this might sound a bit strange and some people might not know what I am talking about and that's good because they might of never had to deal with being nervous seeing people again but I know there will be some people who will. I know I am a bit nervous seeing people again but you have to face it you are better than them you keep strong keep your head up you never know these people might of changed they might of grown up in the time you have been away. But this is your holiday so you should not worry about the people who are so pathetic you should not worry about someone who has nothing better to do they are just there to make you worry and if you don't...

School bag essentials back to school!!

Before I start I know it is early but people go back at all different times I only broke up about two weeks Tuesday but people are nearly going back so I thought I would start to do some back to school posts. 1. At the school I go to they give us a planner but if the school you go to does not I would recommend buying one because it does help keeping track on what homework you have. In the planner I have it has a page about detentions, permission to leave lessons, every single day is in the planner and dates so where there is inset days. 2.Notebook because if you forget you book you have some paper to write on because some teachers don't have paper but you might find yourself having a detention and writing up notes. 3.Pencil case the pencil case I have is just from wilkos I think it is about £3.00 and it does the job but also it is good to have pens pencils because being unprepared you could find yourself in detention I could not tell you how many people I know who do...

Update

I know I have no posted in a while that is because I have had all of my end of year tests and I have not really had a lot of time I have two days left then I have 6 weeks 42 days 1008 hours 3628800 seconds in those 6 weeks I am planning to do as many blog posts as possible, I am going to try and achieve another 1000 views in 6 weeks and I hope that can happen. In those 6 weeks I am planning to do summer blogs, back to school, diys for school supplies, supplies to buy on a budget, all sorts of differnt blog posts. People are already posting back to school stuff and in shops people already have back to school supplies and I have not even broke up yet I know people have already broke up but I am like give me time I am the sort of person that only thinks about going back to school when I have about a week left of the holidays. I know this is a short blog but I just thought I would update you on what will happen with my blog and why...

Random post!

I have never really been that bothered about what people think of me or what people say about me, because I have never let it get to me. I am not bothered about what people think about me, I do get comments about my clothes and what shoes and how loud my laugh is but when I laugh it means I am happy so I dont care and about my clothes are what I like to wear and what I feel confident in wearing, so as long as I like it that is all I really care about I never go on brand for a start there is no way I can afford hundreds of pounds on clothes when I could use that money on something else I dont see the point but that is my opinion. I know as being a teenager can be stressful people constantly judging you on what you wear I know I say about this a lot but I do think it is wrong and the pressure of  keeping up with the latest shoes and clothes it is hard I dont cause I dont care, I do enjoy reading fashion magazines and look what is trending but does that mean th...

Bulling

First I would like to apologizes why I have not posted in such a while I have been caught up in school because it is coming to the end of the year all of these exams and everything but I hope it wont happen again. I was looking through my most viewed page the other day and I found out it was bulling, in a way I would hope it would be another topic because no one likes to think about bulling but many people deal with it every day it is a horrible topic to talk about because it happens to so many people. Sometime in your life you have probably met someone or will meet someone who won't be kind to you will put you down and make you feel worthless but the word bulling is where it happens more than ones. I have been bullied for all different reasons all through my life, I hate bullying I hate how it makes you feel about yourself from personal experience I know what you are going through. The most important thing you can do is tell someone I know people go on and on about telling someon...